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<channel>
	<title>The Shy Home Chef &#187; tomato</title>
	<atom:link href="https://shyhomechef.com/ingredients/tomato/feed/" rel="self" type="application/rss+xml" />
	<link>https://shyhomechef.com</link>
	<description>Recipes &#38; Cooking Tips</description>
	<lastBuildDate>Sun, 29 Dec 2013 16:26:30 +0000</lastBuildDate>
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	<item>
		<title>Ginisang Sayote</title>
		<link>https://shyhomechef.com/recipes/withimage/ginisang-sayote/</link>
		<comments>https://shyhomechef.com/recipes/withimage/ginisang-sayote/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 20:24:02 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chayote]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=370</guid>
		<description><![CDATA[&#160; Ingredient 2 pieces medium chayote, peeled, seed removed, and sliced 4 cloves garlic, minced 1 piece medium sized onion, sliced 1 piece medium sized tomatoes, chopped   1/4 pound ground pork or pork belly chop into small pieces 2 tablespoon cooking oil 1 teaspoon salt   1/2 teaspoon ground black pepper &#160; Procedure Heat the cooking oil in a pan. Sauté the garlic, onion, and tomato When the tomato becomes soft, add the ground pork and then cook for 8 minutes. Put-in the chayote, stir. Cover bring to boil and simmer for 7 to 10 minutes. Add salt and ground black pepper. Stir. Serve with hot rice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/recipes/ginisang-sayote/attachment/olympus-digital-camera-6/" rel="attachment wp-att-455"><img class="alignnone size-medium wp-image-455" alt="Ginisang Sayote" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1220250-300x225.jpg" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<table width="585" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pieces</td>
<td>medium chayote, peeled, seed removed, and sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized onion, sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized tomatoes, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>pound</td>
<td>ground pork or pork belly chop into small pieces</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>salt</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>Heat the cooking oil in a pan. Sauté the garlic, onion, and tomato</li>
<li>When the tomato becomes soft, add the ground pork and then cook for 8 minutes.</li>
<li>Put-in the chayote, stir. Cover bring to boil and simmer for 7 to 10 minutes.</li>
<li>Add salt and ground black pepper. Stir.</li>
<li>Serve with hot rice.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Tomato Sauce</title>
		<link>https://shyhomechef.com/recipes/basic-tomato-sauce/</link>
		<comments>https://shyhomechef.com/recipes/basic-tomato-sauce/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 23:46:19 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil leaves]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=357</guid>
		<description><![CDATA[&#160; Ingredient   1/4 cup extra-virgin olive oil 1 piece medium size onion, 1/4-inch dice 4 cloves cloves, peeled and thinly sliced 3 tablespoon chopped fresh thyme leaves, or 1 tablespoon dried   1/2 piece medium carrot, finely grated 2 cans (28-oz) cans peeled whole tomatoes, crushed by hand &#38; juices reserved Salt Spaghetti, cooked al dente Whole basil leaves, for garnish Grated Parmesan, (optional) &#160; Procedure In a  saucepan, heat the olive oil over medium heat. Add the onion and garlic, and cook until soft and light golden brown, about 8 to 10 minutes. Add the thyme and carrot, and cook 5 minutes more, until the carrot is quite soft. Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until thick. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer. When ready to use, the cooked pasta should be added to a saucepan with the appropriate amount of sauce. Garnish with basil leaves and cheese, if using.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="585" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td width="50" height="20">  1/4</td>
<td>cup</td>
<td>extra-virgin olive oil</td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>piece</td>
<td>medium size onion, 1/4-inch dice</td>
</tr>
<tr>
<td width="50" height="20">4</td>
<td>cloves</td>
<td>cloves, peeled and thinly sliced</td>
</tr>
<tr>
<td width="50" height="20">3</td>
<td>tablespoon</td>
<td>chopped fresh thyme leaves, or 1 tablespoon dried</td>
</tr>
<tr>
<td width="50" height="20">  1/2</td>
<td>piece</td>
<td>medium carrot, finely grated</td>
</tr>
<tr>
<td width="50" height="20">2</td>
<td>cans</td>
<td>(28-oz) cans peeled whole tomatoes, crushed by hand &amp; juices reserved</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>Salt</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>Spaghetti, cooked al dente</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>Whole basil leaves, for garnish</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>Grated Parmesan, (optional)</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>In a  saucepan, heat the olive oil over medium heat.</li>
<li>Add the onion and garlic, and cook until soft and light golden brown, about 8 to 10 minutes.</li>
<li>Add the thyme and carrot, and cook 5 minutes more, until the carrot is quite soft.</li>
<li>Add the tomatoes and juice and bring to a boil, stirring often.</li>
<li>Lower the heat and simmer for 30 minutes until thick.</li>
<li>Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.</li>
</ol>
<p>When ready to use, the cooked pasta should be added to a <a href="http://www.foodterms.com/encyclopedia/saucepan/index.html">saucepan</a> with the appropriate amount of sauce. Garnish with basil leaves and cheese, if using.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Dinuguan</title>
		<link>https://shyhomechef.com/recipes/withimage/pork-dinuguan/</link>
		<comments>https://shyhomechef.com/recipes/withimage/pork-dinuguan/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 03:30:34 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[finger peppers]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[patis]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[pork's blood]]></category>
		<category><![CDATA[siling mahaba]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=231</guid>
		<description><![CDATA[Ingredient 1 pound pork belly 2 cup pork’s blood 4 clove garlic; minced 1 tablespoon ginger, sliced 1 piece small onion; chopped 1 Piece tomato; chopped 3 piece Siling Mahaba (Finger Peppers) 5 tablespoon vinegar  3  cup cold water  1  tablespoon  Salt or fish sauce (patis) to taste &#160; Procedure In a casserole saute garlic, onion and tomato then add pork belly sear in casserole till no more pink. Add 2 cup of water and vinegar bring to boil until meat is tender. Add 3 cup of cold water, mix then add pork&#8217;s blood and salt. Simmer and keep stirring for 5-10 minutes or until blood is cooked, color turn to chocolate brown and thickens. Season with salt. Add green chili peppers and simmer for another 2-3 minute. Serve hot. &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P2070375.jpg"><img class="alignnone size-medium wp-image-602" alt="Dinuguan" src="http://shyhomechef.com/wp-content/uploads/2013/01/P2070375-300x224.jpg" width="300" height="224" /></a></p>
<table width="502" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="46" />
<col width="80" />
<col width="376" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="126" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td height="20">1</td>
<td>pound</td>
<td>pork belly</td>
</tr>
<tr>
<td height="20">2</td>
<td>cup</td>
<td>pork’s blood</td>
</tr>
<tr>
<td height="20">4</td>
<td>clove</td>
<td>garlic; minced</td>
</tr>
<tr>
<td height="20">1</td>
<td>tablespoon</td>
<td>ginger, sliced</td>
</tr>
<tr>
<td height="20">1</td>
<td>piece</td>
<td>small onion; chopped</td>
</tr>
<tr>
<td height="20">1</td>
<td>Piece</td>
<td>tomato; chopped</td>
</tr>
<tr>
<td height="20">3</td>
<td>piece</td>
<td>Siling Mahaba (Finger Peppers)</td>
</tr>
<tr>
<td height="20">5</td>
<td>tablespoon</td>
<td>vinegar</td>
</tr>
<tr>
<td height="20"> 3</td>
<td> cup</td>
<td>cold water</td>
</tr>
<tr>
<td height="20"> 1</td>
<td> tablespoon</td>
<td> Salt or fish sauce (patis) to taste</td>
</tr>
<tr>
<td colspan="2" height="20">&nbsp;</p>
<p>Procedure</td>
<td width="376"></td>
</tr>
</tbody>
</table>
<ol>
<li>In a casserole saute garlic, onion and tomato then add pork belly sear in casserole till no more pink.</li>
<li>Add 2 cup of water and vinegar bring to boil until meat is tender.</li>
<li>Add 3 cup of cold water, mix then add pork&#8217;s blood and salt. Simmer and keep stirring for 5-10 minutes or until blood is cooked, color turn to chocolate brown and thickens.</li>
<li>Season with salt. Add green chili peppers and simmer for another 2-3 minute. Serve hot.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginisang Munggo</title>
		<link>https://shyhomechef.com/recipes/withimage/ginisang-munggo/</link>
		<comments>https://shyhomechef.com/recipes/withimage/ginisang-munggo/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 02:43:43 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[ampalaya]]></category>
		<category><![CDATA[bitter melon]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken bouillon cube]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mung bean]]></category>
		<category><![CDATA[munggo]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[pork ribs]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=61</guid>
		<description><![CDATA[Ingredient  1/2 pound Pork belly (or pork ribs) cut in small pieces 1 cup Munggo or Mung bean 3 cloves garlic 1 piece medium sized Ampalaya (bitter melon), sliced thinly 1 cup Spinach 2 pieces medium sized tomatoes, chopped 1 piece medium sized onion, chopped 3 tablespoon fish sauce 8 cup water 1 piece Chicken bouillon (to add more flavor, optional)  1/2 tablespoon ground black pepper cooking oil salt to taste Procedure: While you are preparing for cooking/ ingredients, soak munggo with water for about few minutes remove from water when it is ready to use, this will soften the munggo and will save time in boiling it for hours. In casserole heat oil over medium heat saute garlic, onion and tomato till fragrant, add the pork and sear till no more pink color. Then add munggo,water,fish sauce and pepper, boil it till munggo is soft/cook. Add bitter melon simmer for 10 minutes. Add more water if needed. Finally add spinach cover and simmer for 2-3 minutes. Taste it and add salt and pepper if needed. Turn the heat off and it ready to serve. You can also add other vegetables, chicharon or replace pork with shrimp, chicken or smoked fish if you prefer. &#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/ginisang-munggo/olympus-digital-camera-2/" rel="attachment wp-att-162"><img class="alignnone size-medium wp-image-162" alt="OLYMPUS DIGITAL CAMERA" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1150189-300x225.jpg" width="300" height="225" /></a></p>
<table width="481" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="72" />
<col width="80" />
<col width="329" /> </colgroup>
<tbody>
<tr>
<td width="72" height="20">Ingredient</td>
<td width="80"></td>
<td width="329"></td>
</tr>
<tr>
<td height="20"> 1/2</td>
<td>pound</td>
<td>Pork belly (or pork ribs) cut in small pieces</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>Munggo or Mung bean</td>
</tr>
<tr>
<td height="20">3</td>
<td>cloves</td>
<td>garlic</td>
</tr>
<tr>
<td height="20">1</td>
<td>piece</td>
<td>medium sized Ampalaya (bitter melon), sliced thinly</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>Spinach</td>
</tr>
<tr>
<td height="20">2</td>
<td>pieces</td>
<td>medium sized tomatoes, chopped</td>
</tr>
<tr>
<td height="20">1</td>
<td>piece</td>
<td>medium sized onion, chopped</td>
</tr>
<tr>
<td height="20">3</td>
<td>tablespoon</td>
<td>fish sauce</td>
</tr>
<tr>
<td height="20">8</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td height="20">1</td>
<td>piece</td>
<td>Chicken bouillon (to add more flavor, optional)</td>
</tr>
<tr>
<td height="20"> 1/2</td>
<td>tablespoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>salt to taste</td>
</tr>
</tbody>
</table>
<p>Procedure:</p>
<ol>
<li>While you are preparing for cooking/ ingredients, soak munggo with water for about few minutes remove from water when it is ready to use, this will soften the munggo and will save time in boiling it for hours.</li>
<li>In casserole heat oil over medium heat saute garlic, onion and tomato till fragrant, add the pork and sear till no more pink color. Then add munggo,water,fish sauce and pepper, boil it till munggo is soft/cook. Add bitter melon simmer for 10 minutes. Add more water if needed.</li>
<li>Finally add spinach cover and simmer for 2-3 minutes. Taste it and add salt and pepper if needed. Turn the heat off and it ready to serve.</li>
</ol>
<p>You can also add other vegetables, chicharon or replace pork with shrimp, chicken or smoked fish if you prefer.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sinigang na Baboy</title>
		<link>https://shyhomechef.com/recipes/withimage/20/</link>
		<comments>https://shyhomechef.com/recipes/withimage/20/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 14:07:34 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[finger peppers]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kangkong leaves]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[patis]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[siling mahaba]]></category>
		<category><![CDATA[sitaw]]></category>
		<category><![CDATA[string beans]]></category>
		<category><![CDATA[tamarind fruit]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[water spinach]]></category>

		<guid isPermaLink="false">http://recipes.wistex.net/?p=20</guid>
		<description><![CDATA[Ingredient 2 pound pork belly, cut in pieces 3 tablespoon oil 3 cloves garlic chopped 1 medium onion sliced thinly 2 pcs tomatoes chopped 1 cup radish Chopped  1/2 cup Tamarind fruit, or 3-4 tablespoon tamarind mix 2 cup Kangkong leaves (Water Spinach) 2 pcs Siling Mahaba (Finger Peppers) 1 pc Eggplant cut diagonally 1 cup Sitaw cut in 2 in. length (String Beans) 8 cup water  1/4 cup Patis (fish sauce) &#160; Procedure 1 Wash pork with hot water, set aside. This is to prevent scum on soup. 2 Heat oil in a casserole over medium  heat sauté garlic, onion and tomato. Press tomato to turn it little saucy 3 Add pork sauté it till no more pink color, put in fish sauce and water let it boil for 10 minutes. 4 Then add tamarind mix (or tamarind fruit) and radish let it simmer for another 10 minutes. (if using tamarind fruit boil it till soft, remove from casserole and place in strainer, remove skin and seed, use a cup of water to extract the juice out of tamarind, put the squeezed juice  of tamarind back to the casserole and continue with the rest of procedure. Add eggplant simmer for 10 minutes then add string beans and finger pepper simmer for 5 mins 5 Finally add the water spinach and add salt if needed. Let it cook for three more minutes (add salt and pepper if needed) and it’s ready.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P3040620.jpg"><img class="alignnone size-medium wp-image-618" alt="Pork Sinigang" src="http://shyhomechef.com/wp-content/uploads/2013/01/P3040620-300x225.jpg" width="300" height="225" /></a></p>
<table width="481" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="72" />
<col width="80" />
<col width="329" /> </colgroup>
<tbody>
<tr>
<td width="72" height="20">Ingredient</td>
<td width="80"></td>
<td width="329"></td>
</tr>
<tr>
<td height="20">2</td>
<td>pound</td>
<td>pork belly, cut in pieces</td>
</tr>
<tr>
<td height="20">3</td>
<td>tablespoon</td>
<td>oil</td>
</tr>
<tr>
<td height="20">3</td>
<td>cloves</td>
<td>garlic chopped</td>
</tr>
<tr>
<td height="20">1</td>
<td>medium</td>
<td>onion sliced thinly</td>
</tr>
<tr>
<td height="20">2</td>
<td>pcs</td>
<td>tomatoes chopped</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>radish Chopped</td>
</tr>
<tr>
<td height="20"> 1/2</td>
<td>cup</td>
<td>Tamarind fruit, or 3-4 tablespoon tamarind mix</td>
</tr>
<tr>
<td height="20">2</td>
<td>cup</td>
<td>Kangkong leaves (Water Spinach)</td>
</tr>
<tr>
<td height="20">2</td>
<td>pcs</td>
<td>Siling Mahaba (Finger Peppers)</td>
</tr>
<tr>
<td height="20">1</td>
<td>pc</td>
<td>Eggplant cut diagonally</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>Sitaw cut in 2 in. length (String Beans)</td>
</tr>
<tr>
<td height="20">8</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td height="20"> 1/4</td>
<td>cup</td>
<td>Patis (fish sauce)</td>
</tr>
</tbody>
</table>
<table width="481" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="72" />
<col width="80" />
<col width="329" /> </colgroup>
<tbody>
<tr>
<td width="72" height="20">&nbsp;</p>
<p>Procedure</td>
<td width="80"></td>
<td width="329"></td>
</tr>
<tr>
<td width="72" height="20">1</td>
<td colspan="2">Wash pork with hot water, set aside. This is to prevent scum on soup.</td>
</tr>
<tr>
<td width="72" height="42">2</td>
<td colspan="2" width="409">Heat oil in a casserole over medium  heat sauté garlic, onion and tomato. Press tomato to turn it little saucy</td>
</tr>
<tr>
<td width="72" height="40">3</td>
<td colspan="2" width="409">Add pork sauté it till no more pink color, put in fish sauce and water let it boil for 10 minutes.</td>
</tr>
<tr>
<td width="72" height="122">4</td>
<td colspan="2" width="409">Then add tamarind mix (or tamarind fruit) and radish let it simmer for another 10 minutes. (if using tamarind fruit boil it till soft, remove from casserole and place in strainer, remove skin and seed, use a cup of water to extract the juice out of tamarind, put the squeezed juice  of tamarind back to the casserole and continue with the rest of procedure.</td>
</tr>
<tr>
<td width="72" height="47"></td>
<td colspan="2" width="409">Add eggplant simmer for 10 minutes then add string beans and finger pepper simmer for 5 mins</td>
</tr>
<tr>
<td width="72" height="65">5</td>
<td colspan="2" width="409">Finally add the water spinach and add salt if needed. Let it cook for three more minutes (add salt and pepper if needed) and it’s ready.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Oxtail Ragu</title>
		<link>https://shyhomechef.com/recipes/oxtail-ragu/</link>
		<comments>https://shyhomechef.com/recipes/oxtail-ragu/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 13:59:35 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://recipes.wistex.net/?p=14</guid>
		<description><![CDATA[Ingredient 3 pounds Oxtail (Cut into 2&#8243; Thick Pieces) Flour (For Dredging) 4 tablespoons olive oil 1 cup onion 1 cups Chicken stock 2 cups red wine 1 cup tomato sauce 1 cup chopped tomato 1 tablespoons fresh thyme leaves dash salt and pepper Procedure 1 Trim the excess fat from the oxtails and season liberally with salt and pepper. 2 In a 6 to 8-quart, heavy-bottomed casserole, heat the olive oil over high heat until it is just smoking. Quickly dredge the oxtails in the flour and sear them on all sides until browned,  This should take 8 – 10 minutes.  Removed the browned oxtails to a plate and set aside. 3 Add the onions to the same pan and stirring constantly with a wooden spoon, cook them until lightly browned. Add the wine, stock, tomato sauce, chopped tomato and thyme and bring the mixture to a boil. Return the oxtails to the pot, submerging them in the liquid, and return the pot to a boil. Cover the casserole and cook  for  1 ½ – 2 hours, or until the meat is falling off the bone. 4 Carefully remove the oxtails with long-handled tongs.  When they are cool enough to handle remove the meat from the bones and shred into small pieces with a fork.  Discard the bones. 5 Return the shredded meat to the casserole.  Place the casserole over medium-high heat, bring to a boil, then reduce to a simmer and allow to reduce to a very thick ragú. Season with salt and pepper. 6 Pour over pasta.]]></description>
				<content:encoded><![CDATA[<table width="497" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="72" />
<col width="97" />
<col width="328" /> </colgroup>
<tbody>
<tr>
<td width="72" height="20">Ingredient</td>
<td width="97"></td>
<td width="328"></td>
</tr>
<tr>
<td height="20">3</td>
<td>pounds</td>
<td>Oxtail (Cut into 2&#8243; Thick Pieces)</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>Flour (For Dredging)</td>
</tr>
<tr>
<td height="20">4</td>
<td>tablespoons</td>
<td>olive oil</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>onion</td>
</tr>
<tr>
<td height="20">1</td>
<td>cups</td>
<td>Chicken stock</td>
</tr>
<tr>
<td height="20">2</td>
<td>cups</td>
<td>red wine</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>tomato sauce</td>
</tr>
<tr>
<td height="20">1</td>
<td>cup</td>
<td>chopped tomato</td>
</tr>
<tr>
<td height="20">1</td>
<td>tablespoons</td>
<td>fresh thyme leaves</td>
</tr>
<tr>
<td height="20"></td>
<td>dash</td>
<td>salt and pepper</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20">Procedure</td>
<td></td>
<td></td>
</tr>
<tr>
<td width="72" height="41">1</td>
<td colspan="2" width="425">Trim the excess fat from the oxtails and season liberally with salt and pepper.</td>
</tr>
<tr>
<td width="72" height="82">2</td>
<td colspan="2" width="425">In a 6 to 8-quart, heavy-bottomed casserole, heat the olive oil over high heat until it is just smoking. Quickly dredge the oxtails in the flour and sear them on all sides until browned,  This should take 8 – 10 minutes.  Removed the browned oxtails to a plate and set aside.</td>
</tr>
<tr>
<td width="72" height="124">3</td>
<td colspan="2" width="425">Add the onions to the same pan and stirring constantly with a wooden spoon, cook them until lightly browned. Add the wine, stock, tomato sauce, chopped tomato and thyme and bring the mixture to a boil. Return the oxtails to the pot, submerging them in the liquid, and return the pot to a boil. Cover the casserole and cook  for  1 ½ – 2 hours, or until the meat is falling off the bone.</td>
</tr>
<tr>
<td width="72" height="65">4</td>
<td colspan="2" width="425">Carefully remove the oxtails with long-handled tongs.  When they are cool enough to handle remove the meat from the bones and shred into small pieces with a fork.  Discard the bones.</td>
</tr>
<tr>
<td width="72" height="61">5</td>
<td colspan="2" width="425">Return the shredded meat to the casserole.  Place the casserole over medium-high heat, bring to a boil, then reduce to a simmer and allow to reduce to a very thick ragú. Season with salt and pepper.</td>
</tr>
<tr>
<td width="72" height="20">6</td>
<td colspan="2" width="425">Pour over pasta.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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