The Shy Home Chef » tilapia https://shyhomechef.com Recipes & Cooking Tips Sun, 29 Dec 2013 16:26:30 +0000 en-US hourly 1 https://wordpress.org/?v=3.8.41 Sweet and Sour Tilapia https://shyhomechef.com/recipes/sweet-and-sour-tilapia/ https://shyhomechef.com/recipes/sweet-and-sour-tilapia/#comments Sun, 20 Jan 2013 23:31:15 +0000 http://shyhomechef.com/?p=354  

Ingredient
2 pieces large tilapia fish
1 piece medium size onion, chopped
1 piece medium size carrot, sliced
1 tablespoon flour
  1/2 cup water
  1/3 cup vinegar
1 tablespoon sugar
1 tablespoon soy sauce
2 tablespoon banana ketchup
  1/2 teaspoon salt
cooking oil
salt and pepper

 

Procedure

  1. Season tilapia with salt and pepper. Deep fry till golden brown and crispy. place on a platter with paper towel to remove excess oil. set aside.
  2. Saute garlic and onion until fragrant.
  3. Add carrot and simmer for 7-10 minutes over medium heat.
  4. Pour in soy sauce, vinegar, salt, sugar, ketchup and flour dissolve in water. Cover and simmer until its thicken.
  5. Season with salt and pepper.
  6. Pour over fried tilipia on serving dish.
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