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<channel>
	<title>The Shy Home Chef &#187; soy sauce</title>
	<atom:link href="https://shyhomechef.com/ingredients/soy-sauce/feed/" rel="self" type="application/rss+xml" />
	<link>https://shyhomechef.com</link>
	<description>Recipes &#38; Cooking Tips</description>
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	<item>
		<title>Pansit Bihon Guisado</title>
		<link>https://shyhomechef.com/recipes/pansit-bihon-guisado/</link>
		<comments>https://shyhomechef.com/recipes/pansit-bihon-guisado/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 00:13:18 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[Bihon noodles]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ground black pepper]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork or chicken bouillon]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=473</guid>
		<description><![CDATA[&#160; Ingredient   1/2 pound pork, cut into strips 1 pack (250g) Bihon noodles 1 piece medium size carrot, cut into strips   1/2 piece small size cabbage, shredded 1 cup green beans, cut diagonally 1 piece bell pepper, cut into strips 6 cloves garlic, minced 1 piece medium size onion, chopped   1/2 cup soy sauce   1/2 teaspoon ground black pepper 2 cup water 1 piece pork or chicken bouillon cooking oil lemon juice &#160; Procedure In a large wok fry pork till it produce oil, add and sauté onion and garlic. Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes. Add in Bihon noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary. Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>pound</td>
<td>pork, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pack</td>
<td>(250g) Bihon noodles</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size carrot, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>piece</td>
<td>small size cabbage, shredded</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>green beans, cut diagonally</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>bell pepper, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size onion, chopped</td>
</tr>
<tr>
<td height="20">  1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>pork or chicken bouillon</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>lemon juice</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>In a large wok fry pork till it produce oil, add and sauté onion and garlic.</li>
<li>Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes.</li>
<li>Add in<i> </i>Bihon noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary.</li>
<li>Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>https://shyhomechef.com/recipes/pansit-bihon-guisado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pansit Canton Guisado</title>
		<link>https://shyhomechef.com/recipes/withimage/pansit-canton-guisado/</link>
		<comments>https://shyhomechef.com/recipes/withimage/pansit-canton-guisado/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 06:10:51 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[canton noodles]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ground black pepper]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork or chicken bouillon]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=470</guid>
		<description><![CDATA[Ingredient   1/2 pound pork, cut into strips 1 pack (250g) canton noodles 1 piece medium size carrot, cut into strips   1/2 piece small size cabbage, shredded 1 cup green beans, cut diagonally 1 piece bell pepper, cut into strips 6 cloves garlic, minced 1 piece medium size onion, chopped   1/2 cup soy sauce   1/2 teaspoon ground black pepper 2 cup water 1 piece pork or chicken bouillon cooking oil lemon juice &#160; Procedure In a large wok fry pork till it produce oil, add and sauté onion and garlic. Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes. Add in canton noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary. Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P2110481.jpg"><img class="alignnone size-medium wp-image-609" alt="Pansit canton" src="http://shyhomechef.com/wp-content/uploads/2013/01/P2110481-300x225.jpg" width="300" height="225" /></a></p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="51" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>pound</td>
<td>pork, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pack</td>
<td>(250g) canton noodles</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size carrot, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>piece</td>
<td>small size cabbage, shredded</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>green beans, cut diagonally</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>bell pepper, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>pork or chicken bouillon</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>lemon juice</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="line-height: 13px;">In a large wok fry pork till it produce oil, add and sauté onion and garlic.<br />
</span></li>
<li>Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes.</li>
<li>Add in canton noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary.</li>
<li>Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>https://shyhomechef.com/recipes/withimage/pansit-canton-guisado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adobong Isaw</title>
		<link>https://shyhomechef.com/recipes/adobong-isaw/</link>
		<comments>https://shyhomechef.com/recipes/adobong-isaw/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 22:48:22 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[dried bay leaf]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Pig or cow's small intestine]]></category>
		<category><![CDATA[red pepper flakes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole peppercorn]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=444</guid>
		<description><![CDATA[&#160; Ingredient 2 pound Pig or cow&#8217;s small intestine   1/2 cup soy sauce   1/2 cup vinegar 6 cloves garlic 1 teaspoon whole peppercorn 5 cup water 1 tablespoon salt 4 pieces dried bay leaf 1 teaspoon sugar 3 tablespoon cooking oil 1 teaspoon red pepper flakes &#160; Procedure In a pot pour-in water and let it boil. Add salt, 2 pcs dried bay leaf and small intestine. Simmer until it is tender. Turn off heat and strain. cut the intestines into 2 inches length. Set aside. Heat the cooking oil in the frying pan. Saute garlic and red pepper. Add in intestine and cook for a minute. Add whole peppercorn, bay leaf, soy sauce, 1/2 cup water and vinegar. Bring to boil. Put in sugar and stir. Cover and simmer for about 15 minutes or until the liquid evaporates. Ready to serve.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="636" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="58" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="135" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pound</td>
<td>Pig or cow&#8217;s small intestine</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td>vinegar</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>whole peppercorn</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td>salt</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>pieces</td>
<td>dried bay leaf</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>sugar</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>red pepper flakes</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="line-height: 13px;">In a pot pour-in water and let it boil.</span></li>
<li>Add salt, 2 pcs dried bay leaf and small intestine. Simmer until it is tender.</li>
<li>Turn off heat and strain. cut the intestines into 2 inches length. Set aside.</li>
<li>Heat the cooking oil in the frying pan.</li>
<li>Saute garlic and red pepper.</li>
<li>Add in intestine and cook for a minute.</li>
<li>Add whole peppercorn, bay leaf, soy sauce, 1/2 cup water and vinegar. Bring to boil.</li>
<li>Put in sugar and stir. Cover and simmer for about 15 minutes or until the liquid evaporates.</li>
<li>Ready to serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Mechado</title>
		<link>https://shyhomechef.com/recipes/withimage/pork-mechado/</link>
		<comments>https://shyhomechef.com/recipes/withimage/pork-mechado/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 21:50:43 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=438</guid>
		<description><![CDATA[Ingredient 1 pound Pork belly, cut into serving pieces 3 tablespoon oil 3 cloves garlic, minced 1 piece medium onion, chopped 1/2 cup soy sauce  2 tablespoon lemon juice 1 cup water 1 cup tomato sauce 2 piece medium sized potato, quartered 1 piece medium sized carrot, cut into wedges 1 piece medium size bell pepper, cut into wedges Procedure Heat a casserolle over medium heat add pork, soy sauce, lemon juiced and water. Boil till meat is tender. Remove the sauce and meat from skillet and set aside, add oil and cook potato and set aside. In same casserole sauté garlic and onion until fragrant. Add the pork  browning each side of meat. Pour back the sauce, tomato sauce and carrot simmer for 10 minutes. Add bell pepper and potato and simmer for another 5 minutes. Serve with rice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/recipes/pork-mechado/attachment/olympus-digital-camera-4/" rel="attachment wp-att-450"><img class="alignnone size-medium wp-image-450" alt="Pork mechado" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1210229-300x225.jpg" width="300" height="225" /></a></p>
<table width="493" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="37" />
<col width="80" />
<col width="376" /></colgroup>
<tbody>
<tr>
<td colspan="2" width="117" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>Pork belly, cut into serving pieces</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 2</td>
<td>tablespoon</td>
<td>lemon juice</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>tomato sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>piece</td>
<td>medium sized potato, quartered</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized carrot, cut into wedges</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size bell pepper, cut into wedges</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20">Procedure</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<ol>
<li>Heat a casserolle over medium heat add pork, soy sauce, lemon juiced and water. Boil till meat is tender.</li>
<li>Remove the sauce and meat from skillet and set aside, add oil and cook potato and set aside.</li>
<li>In same casserole sauté garlic and onion until fragrant. Add the pork  browning each side of meat.</li>
<li>Pour back the sauce, tomato sauce and carrot simmer for 10 minutes. Add bell pepper and potato and simmer for another 5 minutes. Serve with rice.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Fillet with Lemon Butter Sauce</title>
		<link>https://shyhomechef.com/recipes/fish-fillet-with-lemon-butter-sauce/</link>
		<comments>https://shyhomechef.com/recipes/fish-fillet-with-lemon-butter-sauce/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 21:06:23 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=374</guid>
		<description><![CDATA[&#160; Ingredient 2 pieces fish fillets 1 tablespoon lemon, juiced   1/4 teaspoon lemon zest 5 tablespoon butter 1 teaspoon flour 2 tablespoon water 1 tablespoon fresh parsley 2 tablespoon olive oil 2 tablespoon soy sauce salt and pepper to taste, for fish and sauce &#160; Procedure Drizzle soy sauce, pepper and olive oil on fish and grill. Set aside Melt butter in a sauce pan under low heat. Add lemon juice and lemon zest. Stir. Add flour dissolved water. Stirring constantly until smooth and or a coating consistency. Add salt, pepper and parsley. Taste and adjust seasonings, if necessary. Thin the sauce with a little water if it becomes too thick. Drizzle lemon butter sauce on the grilled fish. Serve immediately while hot.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="585" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pieces</td>
<td width="458">fish fillets</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td width="458">lemon, juiced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>teaspoon</td>
<td width="458">lemon zest</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>tablespoon</td>
<td width="458">butter</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td width="458">flour</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td width="458">water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td width="458">fresh parsley</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td width="458">olive oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td width="458">soy sauce</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td width="458">salt and pepper to taste, for fish and sauce</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>Drizzle soy sauce, pepper and olive oil on fish and grill. Set aside</li>
<li>Melt butter in a sauce pan under low heat.</li>
<li>Add lemon juice and lemon zest. Stir.</li>
<li>Add flour dissolved water. Stirring constantly until smooth and or a coating consistency.</li>
<li>Add salt, pepper and parsley. Taste and adjust seasonings, if necessary. Thin the sauce with a little water if it becomes too thick.</li>
<li>Drizzle lemon butter sauce on the grilled fish.</li>
<li>Serve immediately while hot.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Sweet and Sour Tilapia</title>
		<link>https://shyhomechef.com/recipes/sweet-and-sour-tilapia/</link>
		<comments>https://shyhomechef.com/recipes/sweet-and-sour-tilapia/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 23:31:15 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana ketchup]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tilapia]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=354</guid>
		<description><![CDATA[&#160; Ingredient 2 pieces large tilapia fish 1 piece medium size onion, chopped 1 piece medium size carrot, sliced 1 tablespoon flour   1/2 cup water   1/3 cup vinegar 1 tablespoon sugar 1 tablespoon soy sauce 2 tablespoon banana ketchup   1/2 teaspoon salt cooking oil salt and pepper &#160; Procedure Season tilapia with salt and pepper. Deep fry till golden brown and crispy. place on a platter with paper towel to remove excess oil. set aside. Saute garlic and onion until fragrant. Add carrot and simmer for 7-10 minutes over medium heat. Pour in soy sauce, vinegar, salt, sugar, ketchup and flour dissolve in water. Cover and simmer until its thicken. Season with salt and pepper. Pour over fried tilipia on serving dish.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="449" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="322" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="322"></td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">2</td>
<td>pieces</td>
<td>large tilapia fish</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">1</td>
<td>piece</td>
<td>medium size onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">1</td>
<td>piece</td>
<td>medium size carrot, sliced</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">1</td>
<td>tablespoon</td>
<td>flour</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">  1/3</td>
<td>cup</td>
<td>vinegar</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">1</td>
<td>tablespoon</td>
<td>sugar</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">1</td>
<td>tablespoon</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">2</td>
<td>tablespoon</td>
<td>banana ketchup</td>
</tr>
<tr>
<td style="text-align: center;" width="50" height="20">  1/2</td>
<td>teaspoon</td>
<td>salt</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td width="50" height="20"></td>
<td></td>
<td>salt and pepper</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="line-height: 13px;">Season tilapia with salt and pepper. Deep fry till golden brown and crispy. place on a platter with paper towel to remove excess oil. set aside.</span></li>
<li>Saute garlic and onion until fragrant.</li>
<li>Add carrot and simmer for 7-10 minutes over medium heat.</li>
<li>Pour in soy sauce, vinegar, salt, sugar, ketchup and flour dissolve in water. Cover and simmer until its thicken.</li>
<li>Season with salt and pepper.</li>
<li>Pour over fried tilipia on serving dish.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Tapa</title>
		<link>https://shyhomechef.com/recipes/beef-tapa/</link>
		<comments>https://shyhomechef.com/recipes/beef-tapa/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 22:39:20 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[sirloin]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=340</guid>
		<description><![CDATA[&#160; Ingredient 1 pound beef sirloin, slice thinly 2 tablespoon sugar 1 teaspoon ground black pepper 1 cup soy sauce 3 tablespoon garlic, minced 1 teaspoon salt 1 pieces Ziploc plastic bag &#160; Procedure Combine all ingredient except beef in mixing bowl, mix well. Place the beef in the Ziploc and pour in the marinate mixture, make sure all meat is covered with mixture. Refrigerate the marinate for at least 12 hours. TO COOK: In pan, pour 2 cup water bring to boil add the marinated beef tapa and cook until the water evaporates. Add 3 tablespoon cooking oil in the pan the fry the tapa until done. &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="408" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="281" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="281"></td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>pound</td>
<td>beef sirloin, slice thinly</td>
</tr>
<tr>
<td width="50" height="20">2</td>
<td>tablespoon</td>
<td>sugar</td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td width="50" height="20">3</td>
<td>tablespoon</td>
<td>garlic, minced</td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>teaspoon</td>
<td>salt</td>
</tr>
<tr>
<td width="50" height="20">1</td>
<td>pieces</td>
<td>Ziploc plastic bag</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>Combine all ingredient except beef in mixing bowl, mix well.</li>
<li>Place the beef in the Ziploc and pour in the marinate mixture, make sure all meat is covered with mixture.</li>
<li>Refrigerate the marinate for at least 12 hours.</li>
<li>TO COOK: In pan, pour 2 cup water bring to boil</li>
<li>add the marinated beef tapa and cook until the water evaporates.</li>
<li>Add 3 tablespoon cooking oil in the pan the fry the tapa until done.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bistek Tagalog</title>
		<link>https://shyhomechef.com/recipes/bistek-tagalog/</link>
		<comments>https://shyhomechef.com/recipes/bistek-tagalog/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 05:06:15 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[sirloin]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=253</guid>
		<description><![CDATA[&#160; Ingredient 1 pound beef sirlion, sliced thinly  2/3 cup soy sauce  1/4 cup lemon juice 1 piece medium red onion, sliced into ring 3 tablespoon cooking oil salt and pepper Procedure In pan mix soy sauce, lemon into beef  and bring to boil until meat is tender. About 15-20 minutes Strain, separate the sauce from the meat. set aside In same pan heat the oil and fry the onion rings until it caramelized. set aside Then return the beef in the pan and fry until color turns brown. Pour back the sauce and onion simmer for 3-5 minutes. Add water if need. Serve with steam rice]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="502" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="46" />
<col width="80" />
<col width="376" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="126" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>beef sirlion, sliced thinly</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 2/3</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/4</td>
<td>cup</td>
<td>lemon juice</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium red onion, sliced into ring</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>salt and pepper</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2" height="20">Procedure</td>
<td></td>
</tr>
</tbody>
</table>
<ol>
<li>In pan mix soy sauce, lemon into beef  and bring to boil until meat is tender. About 15-20 minutes</li>
<li>Strain, separate the sauce from the meat. set aside</li>
<li>In same pan heat the oil and fry the onion rings until it caramelized. set aside</li>
<li>Then return the beef in the pan and fry until color turns brown.</li>
<li>Pour back the sauce and onion simmer for 3-5 minutes. Add water if need.</li>
<li>Serve with steam rice</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Beef</title>
		<link>https://shyhomechef.com/recipes/broccoli-beef/</link>
		<comments>https://shyhomechef.com/recipes/broccoli-beef/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 21:58:37 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chinese rice wine]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[dry sherry]]></category>
		<category><![CDATA[flank]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[sirloin]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=242</guid>
		<description><![CDATA[Ingredient  3/4 pound flank or sirloin, sliced thinly across the grain  1 pound broccoli florets 2 tablespoon cooking oil 2 clove garlic, very finely minced 1 teaspoon cornstarch, dissolved in 1 tablespoon water For the beef marinade 1 teaspoon soy sauce 1 teaspoon Chinese rice wine (or dry sherry)  1/2 teaspoon cornstarch  1/8 teaspoon freshly ground black pepper For the sauce 2 tablespoon oyster sauce 1 teaspoon Chinese rice wine (or dry sherry) 1 teaspoon soy sauce  1/4 cup chicken broth Procedure Marinate the beef: Stir together the beef marinade ingredients in a medium bowl. Add the beef slices and stir until coated. Let stand for 10 minutes Prepare the sauce: Stir together the sauce ingredients in a small bowl. Blanch the broccoli: In a small pot of boiling salted water cook the broccoli until tender-crisp, about 2 minutes. Drain thoroughly. Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer. Let the beef fry undisturbed for 1 minute. Flip the beef slices over, add the garlic to the pan and saute for an additional 1 minute until no longer pink, pour in the sauce, add the blanched broccoli and bring to a boil. Finally pour in the dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30 seconds.]]></description>
				<content:encoded><![CDATA[<table width="502" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="46" />
<col width="80" />
<col width="376" /></colgroup>
<tbody>
<tr>
<td colspan="2" width="126" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 3/4</td>
<td>pound</td>
<td>flank or sirloin, sliced thinly across the grain</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1</td>
<td>pound</td>
<td>broccoli florets</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>clove</td>
<td>garlic, very finely minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>cornstarch, dissolved in 1 tablespoon water</td>
</tr>
<tr>
<td colspan="3" height="20">For the beef marinade</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>Chinese rice wine (or dry sherry)</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/2</td>
<td>teaspoon</td>
<td>cornstarch</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/8</td>
<td>teaspoon</td>
<td>freshly ground black pepper</td>
</tr>
<tr>
<td colspan="2" height="20">For the sauce</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>oyster sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>Chinese rice wine (or dry sherry)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/4</td>
<td>cup</td>
<td>chicken broth</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2" height="20">Procedure</td>
<td></td>
</tr>
</tbody>
</table>
<ol>
<li>Marinate the beef: Stir together the beef marinade ingredients in a medium bowl. Add the beef slices and stir until coated. Let stand for 10 minutes</li>
<li>Prepare the sauce: Stir together the sauce ingredients in a small bowl.</li>
<li>Blanch the broccoli: In a small pot of boiling salted water cook the broccoli until tender-crisp, about 2 minutes. Drain thoroughly.</li>
<li>Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer.</li>
<li>Let the beef fry undisturbed for 1 minute.</li>
<li>Flip the beef slices over, add the garlic to the pan and saute for an additional 1 minute until no longer pink, pour in the sauce, add the blanched broccoli and bring to a boil.</li>
<li>Finally pour in the dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30 seconds.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy Chicken Liver Adobo</title>
		<link>https://shyhomechef.com/recipes/spicy-chicken-liver-adobo/</link>
		<comments>https://shyhomechef.com/recipes/spicy-chicken-liver-adobo/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 03:09:25 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken liver]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=165</guid>
		<description><![CDATA[Ingredient 1 pound chicken liver 3 tablespoon oil 6 cloves garlic chopped, separate in 2 part 1 cup soy sauce 2 cup vinegar 2 tablespoon ground black pepper 2 pcs bay leaf    1 teaspoon crush red pepper Procedure Heat a large skillet over medium heat add chicken liver, soy sauce, vinegar and 1st part of garlic. Boil till liver is cook. This will take about 10-15 minutes. Remove the sauce from skillet and set aside, add oil and fry chicken liver  in the skillet to get crispy edges and then add 2nd part of garlic sauté it into light brown. Pour back the set aside sauce into skillet and bay leaf and red pepper, cover and simmer for 5 minutes. And it ready to serve but if you want the dry version, keep cooking until the sauce has all but dried up.]]></description>
				<content:encoded><![CDATA[<table width="451" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="42" />
<col width="80" />
<col width="329" /></colgroup>
<tbody>
<tr>
<td colspan="2" height="20">Ingredient</td>
<td></td>
</tr>
<tr>
<td height="20">
<table width="451" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td style="text-align: center;" height="21">1</td>
<td>pound</td>
<td>chicken liver</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic chopped, separate in 2 part</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>vinegar</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pcs</td>
<td>bay leaf</td>
</tr>
<tr>
<td height="20">   1</td>
<td>teaspoon</td>
<td>crush red pepper</td>
</tr>
</tbody>
</table>
</td>
<td></td>
<td></td>
</tr>
<tr>
<td height="21"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2" height="20">Procedure</td>
</tr>
</tbody>
</table>
<ol>
<li>Heat a large skillet over medium heat add chicken liver, soy sauce, vinegar and 1st part of garlic. Boil till liver is cook. This will take about 10-15 minutes.</li>
<li>Remove the sauce from skillet and set aside, add oil and fry chicken liver  in the skillet to get crispy edges and then add 2nd part of garlic sauté it into light brown.</li>
<li>Pour back the set aside sauce into skillet and bay leaf and red pepper, cover and simmer for 5 minutes.</li>
<li>And it ready to serve but if you want the dry version, keep cooking until the sauce has all but dried up.</li>
</ol>
]]></content:encoded>
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		</item>
	</channel>
</rss>
