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<channel>
	<title>The Shy Home Chef &#187; onion</title>
	<atom:link href="https://shyhomechef.com/ingredients/onion/feed/" rel="self" type="application/rss+xml" />
	<link>https://shyhomechef.com</link>
	<description>Recipes &#38; Cooking Tips</description>
	<lastBuildDate>Sun, 29 Dec 2013 16:26:30 +0000</lastBuildDate>
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	<item>
		<title>Almondigas (Misua with meatballs)</title>
		<link>https://shyhomechef.com/recipes/withimage/almondigas-misua-with-meatballs/</link>
		<comments>https://shyhomechef.com/recipes/withimage/almondigas-misua-with-meatballs/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 23:21:04 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[all-purpose flour]]></category>
		<category><![CDATA[chicken bouillon]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground pork]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[patis]]></category>
		<category><![CDATA[patola (loofa or Chinese Okra)]]></category>
		<category><![CDATA[vermicelli or misua]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=481</guid>
		<description><![CDATA[Ingredient For meatballs 1 pound ground pork 2 cloves garlic, minced 1 piece small onions sliced 1 piece egg, slightly beaten   1/4 cup all-purpose flour salt and pepper to taste For broth 5 cup chicken stock or water 1 piece chicken bouillon (optional) 4 oz vermicelli or misua 3 tablespoon cooking oil 1 piece small onion, sliced 3 cloves garlic, minced 3 tablespoon patis 1 tablespoon salt   1/2 tablespoon ground black pepper 1 piece medium sized patola (loofa or Chinese Okra), sliced &#160; Procedure For meatballs: Combine all ingredients. Mix thoroughly until all the ingredient are well incorporated. Form into 1 inch balls. For broth: Saute onions and garlic in hot oil. Add chicken stock, then season with patis and salt. Allow to boil. Add meatballs to boiling stock. Cover and simmer for 10 minutes. Add patola and simmer for 3 minutes. Put in vermicelli and cook for another 1-2 minute. Turn off the heat and ready to serve.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P1300297.jpg"><img class="alignnone size-medium wp-image-488" alt="Misua with meatballs" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1300297-300x224.jpg" width="300" height="224" /></a></p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="51" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td colspan="2" height="20">For meatballs</td>
<td></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>ground pork</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>small onions sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>egg, slightly beaten</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>cup</td>
<td>all-purpose flour</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>salt and pepper to taste</td>
</tr>
<tr>
<td colspan="2" height="20">For broth</td>
<td></td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>cup</td>
<td>chicken stock or water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>chicken bouillon (optional)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>oz</td>
<td>vermicelli or misua</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>small onion, sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>patis</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td>salt</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>tablespoon</td>
<td>ground black pepper</td>
</tr>
</tbody>
</table>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td style="text-align: center;" width="51" height="20">1</td>
<td width="77">piece</td>
<td width="501">medium sized patola (loofa or Chinese Okra), sliced</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<p>For meatballs:</p>
<ol>
<li>Combine all ingredients. Mix thoroughly until all the ingredient are well incorporated. Form into 1 inch balls.</li>
</ol>
<p>For broth:</p>
<ol>
<li>Saute onions and garlic in hot oil. Add chicken stock, then season with patis and salt. Allow to boil.</li>
<li>Add meatballs to boiling stock. Cover and simmer for 10 minutes.</li>
<li>Add patola and simmer for 3 minutes.</li>
<li>Put in vermicelli and cook for another 1-2 minute.</li>
<li>Turn off the heat and ready to serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pansit Bihon Guisado</title>
		<link>https://shyhomechef.com/recipes/pansit-bihon-guisado/</link>
		<comments>https://shyhomechef.com/recipes/pansit-bihon-guisado/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 00:13:18 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[Bihon noodles]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ground black pepper]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork or chicken bouillon]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=473</guid>
		<description><![CDATA[&#160; Ingredient   1/2 pound pork, cut into strips 1 pack (250g) Bihon noodles 1 piece medium size carrot, cut into strips   1/2 piece small size cabbage, shredded 1 cup green beans, cut diagonally 1 piece bell pepper, cut into strips 6 cloves garlic, minced 1 piece medium size onion, chopped   1/2 cup soy sauce   1/2 teaspoon ground black pepper 2 cup water 1 piece pork or chicken bouillon cooking oil lemon juice &#160; Procedure In a large wok fry pork till it produce oil, add and sauté onion and garlic. Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes. Add in Bihon noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary. Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>pound</td>
<td>pork, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pack</td>
<td>(250g) Bihon noodles</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size carrot, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>piece</td>
<td>small size cabbage, shredded</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>green beans, cut diagonally</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>bell pepper, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size onion, chopped</td>
</tr>
<tr>
<td height="20">  1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>pork or chicken bouillon</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>lemon juice</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>In a large wok fry pork till it produce oil, add and sauté onion and garlic.</li>
<li>Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes.</li>
<li>Add in<i> </i>Bihon noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary.</li>
<li>Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pansit Canton Guisado</title>
		<link>https://shyhomechef.com/recipes/withimage/pansit-canton-guisado/</link>
		<comments>https://shyhomechef.com/recipes/withimage/pansit-canton-guisado/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 06:10:51 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[canton noodles]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ground black pepper]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork or chicken bouillon]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=470</guid>
		<description><![CDATA[Ingredient   1/2 pound pork, cut into strips 1 pack (250g) canton noodles 1 piece medium size carrot, cut into strips   1/2 piece small size cabbage, shredded 1 cup green beans, cut diagonally 1 piece bell pepper, cut into strips 6 cloves garlic, minced 1 piece medium size onion, chopped   1/2 cup soy sauce   1/2 teaspoon ground black pepper 2 cup water 1 piece pork or chicken bouillon cooking oil lemon juice &#160; Procedure In a large wok fry pork till it produce oil, add and sauté onion and garlic. Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes. Add in canton noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary. Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P2110481.jpg"><img class="alignnone size-medium wp-image-609" alt="Pansit canton" src="http://shyhomechef.com/wp-content/uploads/2013/01/P2110481-300x225.jpg" width="300" height="225" /></a></p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="51" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>pound</td>
<td>pork, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pack</td>
<td>(250g) canton noodles</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size carrot, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>piece</td>
<td>small size cabbage, shredded</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>green beans, cut diagonally</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>bell pepper, cut into strips</td>
</tr>
<tr>
<td style="text-align: center;" height="20">6</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>pork or chicken bouillon</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>lemon juice</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="line-height: 13px;">In a large wok fry pork till it produce oil, add and sauté onion and garlic.<br />
</span></li>
<li>Add soy sauce and black pepper and stir cook for 2-3 minutes. Add water and bouillon, let boil and simmer for 5 to 10 minutes.</li>
<li>Add in canton noodles stir and cook for 5-10 minutes or until noodles are soft and have absorb most of the broth add more stock if necessary.</li>
<li>Add all the vegetables stir and cook for another 3-5 minutes or until vegetables are just cooked. Serve with lemon juice.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corned beef hash with onion</title>
		<link>https://shyhomechef.com/recipes/withimage/corned-beef-hush-with-onion/</link>
		<comments>https://shyhomechef.com/recipes/withimage/corned-beef-hush-with-onion/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 05:59:17 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[corned beef]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=467</guid>
		<description><![CDATA[Ingredient 1 can corned beef 1 piece large size potato, skinned, diced, pre-fried 2 pieces medium size onion, cut into rings 5 cloves garlic chopped cooking oil &#160; Procedure Heat cooking oil in frying pan, saute garlic and onion till fragrant. Add in pre-fried potato and corned beef. Cook for 3-5 minutes. Serve with fried rice and over-easy egg.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/wp-content/uploads/2013/01/P2090420.jpg"><img class="alignnone size-medium wp-image-606" alt="Corned beef hash" src="http://shyhomechef.com/wp-content/uploads/2013/01/P2090420-300x224.jpg" width="300" height="224" /></a></p>
<table width="629" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="51" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="128" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>can</td>
<td>corned beef</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>large size potato, skinned, diced, pre-fried</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pieces</td>
<td>medium size onion, cut into rings</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>cloves</td>
<td>garlic chopped</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>cooking oil</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="line-height: 13px;" data-mce-mark="1">Heat cooking oil in frying pan, saute garlic and onion till fragrant.</span></li>
<li>Add in pre-fried potato and corned beef. Cook for 3-5 minutes.</li>
<li>Serve with fried rice and over-easy egg.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Mechado</title>
		<link>https://shyhomechef.com/recipes/withimage/pork-mechado/</link>
		<comments>https://shyhomechef.com/recipes/withimage/pork-mechado/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 21:50:43 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=438</guid>
		<description><![CDATA[Ingredient 1 pound Pork belly, cut into serving pieces 3 tablespoon oil 3 cloves garlic, minced 1 piece medium onion, chopped 1/2 cup soy sauce  2 tablespoon lemon juice 1 cup water 1 cup tomato sauce 2 piece medium sized potato, quartered 1 piece medium sized carrot, cut into wedges 1 piece medium size bell pepper, cut into wedges Procedure Heat a casserolle over medium heat add pork, soy sauce, lemon juiced and water. Boil till meat is tender. Remove the sauce and meat from skillet and set aside, add oil and cook potato and set aside. In same casserole sauté garlic and onion until fragrant. Add the pork  browning each side of meat. Pour back the sauce, tomato sauce and carrot simmer for 10 minutes. Add bell pepper and potato and simmer for another 5 minutes. Serve with rice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/recipes/pork-mechado/attachment/olympus-digital-camera-4/" rel="attachment wp-att-450"><img class="alignnone size-medium wp-image-450" alt="Pork mechado" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1210229-300x225.jpg" width="300" height="225" /></a></p>
<table width="493" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="37" />
<col width="80" />
<col width="376" /></colgroup>
<tbody>
<tr>
<td colspan="2" width="117" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>Pork belly, cut into serving pieces</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1/2</td>
<td>cup</td>
<td>soy sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 2</td>
<td>tablespoon</td>
<td>lemon juice</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>tomato sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>piece</td>
<td>medium sized potato, quartered</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized carrot, cut into wedges</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size bell pepper, cut into wedges</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="20">Procedure</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<ol>
<li>Heat a casserolle over medium heat add pork, soy sauce, lemon juiced and water. Boil till meat is tender.</li>
<li>Remove the sauce and meat from skillet and set aside, add oil and cook potato and set aside.</li>
<li>In same casserole sauté garlic and onion until fragrant. Add the pork  browning each side of meat.</li>
<li>Pour back the sauce, tomato sauce and carrot simmer for 10 minutes. Add bell pepper and potato and simmer for another 5 minutes. Serve with rice.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potchero</title>
		<link>https://shyhomechef.com/recipes/potchero/</link>
		<comments>https://shyhomechef.com/recipes/potchero/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 21:47:53 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked beans]]></category>
		<category><![CDATA[bok choy (pechay)]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[large plaintain banana]]></category>
		<category><![CDATA[long green beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[patis (fish-sauce)]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole pepper corn]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=432</guid>
		<description><![CDATA[&#160; Ingredient 1 pound pork belly, chopped 2 pieces medium tomatoes, diced 1 piece medium onion, diced 1 teaspoon garlic, minced 3 tablespoon patis (fish-sauce) 1 tablespoon whole pepper corn 1 can small tomato sauce 1 cup baked beans 1 piece large plaintain banana (ripe), chopped 1 piece medium sized potato, cubed 1 piece small cabbage, quartered   1/4 pound long green beans 1 bunch bok choy (pechay) 1 cup water 2 tablespoon  cooking oil &#160; Procedure In a pot heat cooking oil and sauté garlic, onions, and tomatoes Add pork and cook until the color turns light brown. Add fish sauce, whole pepper corn, and tomato sauce. Stir. Add water and let boil. Simmer until pork is tender (about 35 minutes). Put-in potato, plantain, and baked beans. Cook for 8 minutes. Add cabbage and long green beans. Simmer for 5 minutes. Add bok choy. Cover and turn off the heat. Let the bok choy cook by residual heat (about 5 minutes). Ready serve.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="636" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="58" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="135" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>pork belly, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pieces</td>
<td>medium tomatoes, diced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium onion, diced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>patis (fish-sauce)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td>whole pepper corn</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>can</td>
<td>small tomato sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>baked beans</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>large plaintain banana (ripe), chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized potato, cubed</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>small cabbage, quartered</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>pound</td>
<td>long green beans</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>bunch</td>
<td>bok choy (pechay)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td> cooking oil</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>In a pot heat cooking oil and sauté garlic, onions, and tomatoes</li>
<li>Add pork and cook until the color turns light brown.</li>
<li>Add fish sauce, whole pepper corn, and tomato sauce. Stir.</li>
<li>Add water and let boil. Simmer until pork is tender (about 35 minutes).</li>
<li>Put-in potato, plantain, and baked beans. Cook for 8 minutes.</li>
<li>Add cabbage and long green beans. Simmer for 5 minutes.</li>
<li>Add bok choy. Cover and turn off the heat.</li>
<li>Let the bok choy cook by residual heat (about 5 minutes).</li>
<li>Ready serve.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menudo</title>
		<link>https://shyhomechef.com/recipes/menudo/</link>
		<comments>https://shyhomechef.com/recipes/menudo/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 21:29:34 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[hotdogs]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[patis]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork broth]]></category>
		<category><![CDATA[pork liver]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=425</guid>
		<description><![CDATA[&#160; Ingredient 1 pound pork (cut into small chunks)   1/2 pound pork liver (cut into small cubes) 5 pieces hotdogs (also cut in small pieces) 4 pieces potatoes (peeled, cut in small cubes, fried) 1 piece green pepper (diced) 1 piece red bell pepper (diced) 1 cup chickpeas   1/4 cup raisins   1/2 teaspoon paprika 1 cup pork or chicken broth 2 teaspoon patis (fish sauce) 3 tablespoon cooking oil 1 cup tomato sauce 5 cloves garlic (minced) 1 piece medium size onion (diced) &#160; Procedure In a pot, heat cooking oil and saute garlic, onion. Then add the pork, liver, hotdogs, tomato sauce, bell pepper, paprika, patis and the stock. Cover and bring to a boil. Simmer for 20 minutes or until the pork is tender. Add the chickpeas, potatoes and raisins. Boil of another 2 minutes. Salt and pepper to taste. Serve hot with steam rice. &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="636" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="58" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="135" height="20">Ingredient</td>
<td width="501"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>pound</td>
<td>pork (cut into small chunks)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>pound</td>
<td>pork liver (cut into small cubes)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>pieces</td>
<td>hotdogs (also cut in small pieces)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>pieces</td>
<td>potatoes (peeled, cut in small cubes, fried)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>green pepper (diced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>red bell pepper (diced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>chickpeas</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>cup</td>
<td>raisins</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>teaspoon</td>
<td>paprika</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>pork or chicken broth</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>teaspoon</td>
<td>patis (fish sauce)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>tomato sauce</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>cloves</td>
<td>garlic (minced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium size onion (diced)</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li><span style="font-size: small;" data-mce-mark="1">In a pot, heat cooking oil and s</span><span style="font-size: small;" data-mce-mark="1">aute garlic, onion. Then add the pork, liver, hotdogs, tomato sauce, bell pepper, paprika, patis and the stock.</span></li>
<li><span style="font-size: small;" data-mce-mark="1">Cover and bring to a boil. Simmer for 20 minutes or until the pork is tender.</span></li>
<li><span style="font-size: small;">Add the chickpeas, potatoes and raisins. Boil of another 2 minutes.</span></li>
<li><span style="font-size: small;">Salt and pepper to taste.</span></li>
<li><span style="font-size: small;">Serve hot with steam rice.</span></li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Sotanghon Soup</title>
		<link>https://shyhomechef.com/recipes/chicken-sotanghon-soup/</link>
		<comments>https://shyhomechef.com/recipes/chicken-sotanghon-soup/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 23:03:07 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anatto water]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken bouillon cube]]></category>
		<category><![CDATA[chinese black mushrooms]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[patis]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[sotanghon]]></category>
		<category><![CDATA[vermicelli noodles]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=413</guid>
		<description><![CDATA[&#160; Ingredient 2 pound chicken, cleaned 4 ounces sotanghon (vermicelli noodles) Soak in water for 5 minutes 1 piece medium onion, minced 4 cloves garlic, minced   1/2 cup anatto water   1/2 cup carrots, julienned 3 tablespoon green onion, chopped 5 cup cups water 2 tablespoon toasted garlic 3 tablespoon patis (fish sauce) 1 cup cabbage, shredded 4 pieces chinese black mushrooms (shiitake) (soak in hot water for 10 minutes) 1 teaspoon ground black pepper 1 piece chicken bouillon Procedure In a pot boil water and put-in the chicken, simmer till the chicken is tender. Remove the chicken from the pot and set aside the broth. Shred the meat of the chicken into small pieces. Saute garlic and onion in low-medium heat in a cooking pot Add chicken,mushroom, fish sauce and ground black pepper then pour-in annatto water, and chicken bouillon. Pour the chicken stock and let boil. Simmer for 30 minutes. Add carrot, cabbage  and green onion then cook for 2 minutes more. Drop the sotanghon noodles in the soup and simmer for about 3 minutes or until noodles are tender and cooked. You may at an early stage cut the noodles with scissors to shorten lengths and make it more manageable to handle. Garnish with toasted garlic and chopped green onions.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="593" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="58" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="135" height="21">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pound</td>
<td width="458">chicken, cleaned</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>ounces</td>
<td width="458">sotanghon (vermicelli noodles) Soak in water for 5 minutes</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td width="458">medium onion, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>cloves</td>
<td width="458">garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td width="458">anatto water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>cup</td>
<td width="458">carrots, julienned</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td width="458">green onion, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">5</td>
<td>cup</td>
<td width="458">cups water</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>toasted garlic</td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td width="458">patis (fish sauce)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td width="458">cabbage, shredded</td>
</tr>
</tbody>
</table>
<table width="636" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="58" />
<col width="77" />
<col width="501" /> </colgroup>
<tbody>
<tr>
<td style="text-align: center;" width="58" height="20">4</td>
<td width="77">pieces</td>
<td width="501">chinese black mushrooms (shiitake) (soak in hot water for 10 minutes)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td width="501">ground black pepper</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td width="501">chicken bouillon</td>
</tr>
</tbody>
</table>
<p>Procedure</p>
<ol>
<li>In a pot boil water and put-in the chicken, simmer till the chicken is tender.</li>
<li>Remove the chicken from the pot and set aside the broth. Shred the meat of the chicken into small pieces.</li>
<li>Saute garlic and onion in low-medium heat in a cooking pot</li>
<li>Add chicken,mushroom, fish sauce and ground black pepper then pour-in annatto water, and chicken bouillon.</li>
<li>Pour the chicken stock and let boil. Simmer for 30 minutes.</li>
<li>Add carrot, cabbage  and green onion then cook for 2 minutes more.</li>
<li>Drop the sotanghon noodles in the soup and simmer for about 3 minutes or until noodles are tender and cooked. You may at an early stage cut the noodles with scissors to shorten lengths and make it more manageable to handle.</li>
<li>Garnish with toasted garlic and chopped green onions.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Embutido</title>
		<link>https://shyhomechef.com/recipes/embutido/</link>
		<comments>https://shyhomechef.com/recipes/embutido/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 19:03:00 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana ketchup]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pro]]></category>
		<category><![CDATA[raisin]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[sweet pickle relish]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=408</guid>
		<description><![CDATA[&#160; Ingredient 2 pound ground pork 1 cup ham (sweet or cooked),  finely chopped 6 pieces hotdogs, cut in half lengthwise 3 pieces hard boiled eggs, sliced   1/2 cup sweet pickle relish   1/2 cup banana ketchup 2 pieces raw eggs 2 cup cheddar cheese, grated 1 cup red bell pepper, minced 1 cup green bell pepper, minced 1  1/2 cup raisins 1 cup carrots, minced 1 cup onion, minced 4 piece Sliced bread , tear the bread into small pieces. salt and pepper Aluminum foil, for wrapping Procedure Prepare a steamer and set aside. In a bowl, combine all the ingredients and mix until well blended. (except for hotdogs and hard boiled eggs) Divide the mixture into 4 to 6 portions. Spread and flatten the mixture onto the center of each foil, Put in the sliced hotdogs and sliced boiled eggs alternately on the middle of the flat meat mixture. Roll the foil to form a cylinder locking the hotdogs and egg in the middle of the meat mixture. Once done, lock the edges of the foil. Place the embutido in a steamer and steam for an hour. Cool down and refrigerate until ready to eat.]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<table width="585" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">2</td>
<td>pound</td>
<td width="458">ground pork</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1</td>
<td>cup</td>
<td>ham (sweet or cooked),  finely chopped</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">6</td>
<td>pieces</td>
<td width="458">hotdogs, cut in half lengthwise</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">3</td>
<td>pieces</td>
<td width="458">hard boiled eggs, sliced</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">  1/2</td>
<td>cup</td>
<td width="458">sweet pickle relish</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">  1/2</td>
<td>cup</td>
<td width="458">banana ketchup</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">2</td>
<td>pieces</td>
<td width="458">raw eggs</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">2</td>
<td>cup</td>
<td width="458">cheddar cheese, grated</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1</td>
<td>cup</td>
<td width="458">red bell pepper, minced</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1</td>
<td>cup</td>
<td width="458">green bell pepper, minced</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1  1/2</td>
<td>cup</td>
<td width="458">raisins</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1</td>
<td>cup</td>
<td width="458">carrots, minced</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">1</td>
<td>cup</td>
<td width="458">onion, minced</td>
</tr>
<tr>
<td style="text-align: center;" align="right" height="20">4</td>
<td>piece</td>
<td width="458">Sliced bread , tear the bread into small pieces.</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td width="458">salt and pepper</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td width="458">Aluminum foil, for wrapping</td>
</tr>
</tbody>
</table>
<p>Procedure</p>
<ol>
<li><span style="font-size: small;" data-mce-mark="1">Prepare a steamer and set aside.</span></li>
<li>I<span style="font-size: small;" data-mce-mark="1">n a bowl, combine all the ingredients and mix until well blended. (except for hotdogs and hard boiled eggs)</span></li>
<li><span style="font-size: small;" data-mce-mark="1">Divide the mixture into 4 to 6 portions.</span></li>
<li><span style="font-size: small;" data-mce-mark="1">Spread and flatten the mixture onto the center of each foil, Put in the sliced hotdogs and sliced boiled eggs alternately on the middle of the flat meat mixture.</span></li>
<li>Roll the foil to form a cylinder locking the hotdogs and egg in the middle of the meat mixture. Once done, lock the edges of the foil.</li>
<li>Place the embutido in a steamer and steam for an hour. Cool down and refrigerate until ready to eat.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Ginisang Sayote</title>
		<link>https://shyhomechef.com/recipes/withimage/ginisang-sayote/</link>
		<comments>https://shyhomechef.com/recipes/withimage/ginisang-sayote/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 20:24:02 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes with Pictures]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chayote]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=370</guid>
		<description><![CDATA[&#160; Ingredient 2 pieces medium chayote, peeled, seed removed, and sliced 4 cloves garlic, minced 1 piece medium sized onion, sliced 1 piece medium sized tomatoes, chopped   1/4 pound ground pork or pork belly chop into small pieces 2 tablespoon cooking oil 1 teaspoon salt   1/2 teaspoon ground black pepper &#160; Procedure Heat the cooking oil in a pan. Sauté the garlic, onion, and tomato When the tomato becomes soft, add the ground pork and then cook for 8 minutes. Put-in the chayote, stir. Cover bring to boil and simmer for 7 to 10 minutes. Add salt and ground black pepper. Stir. Serve with hot rice.]]></description>
				<content:encoded><![CDATA[<p><a href="http://shyhomechef.com/recipes/ginisang-sayote/attachment/olympus-digital-camera-6/" rel="attachment wp-att-455"><img class="alignnone size-medium wp-image-455" alt="Ginisang Sayote" src="http://shyhomechef.com/wp-content/uploads/2013/01/P1220250-300x225.jpg" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<table width="585" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="50" />
<col width="77" />
<col width="458" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="127" height="20">Ingredient</td>
<td width="458"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>pieces</td>
<td>medium chayote, peeled, seed removed, and sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">4</td>
<td>cloves</td>
<td>garlic, minced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized onion, sliced</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>piece</td>
<td>medium sized tomatoes, chopped</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/4</td>
<td>pound</td>
<td>ground pork or pork belly chop into small pieces</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>tablespoon</td>
<td>cooking oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>teaspoon</td>
<td>salt</td>
</tr>
<tr>
<td style="text-align: center;" height="20">  1/2</td>
<td>teaspoon</td>
<td>ground black pepper</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Procedure</p>
<ol>
<li>Heat the cooking oil in a pan. Sauté the garlic, onion, and tomato</li>
<li>When the tomato becomes soft, add the ground pork and then cook for 8 minutes.</li>
<li>Put-in the chayote, stir. Cover bring to boil and simmer for 7 to 10 minutes.</li>
<li>Add salt and ground black pepper. Stir.</li>
<li>Serve with hot rice.</li>
</ol>
]]></content:encoded>
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