<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Shy Home Chef &#187; feta</title>
	<atom:link href="https://shyhomechef.com/ingredients/feta/feed/" rel="self" type="application/rss+xml" />
	<link>https://shyhomechef.com</link>
	<description>Recipes &#38; Cooking Tips</description>
	<lastBuildDate>Sun, 29 Dec 2013 16:26:30 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.8.41</generator>
	<item>
		<title>Quinoa Salad</title>
		<link>https://shyhomechef.com/recipes/quinoa-salad/</link>
		<comments>https://shyhomechef.com/recipes/quinoa-salad/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 20:19:40 +0000</pubDate>
		<dc:creator><![CDATA[Shy Home Chef]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[cherry peppers]]></category>
		<category><![CDATA[english cucumber]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grape tomato]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[kalamata olives]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://shyhomechef.com/?p=226</guid>
		<description><![CDATA[Ingredient 3 tablespoon freshly squeezed Lemon Juice 1 tablespoon Red Wine Vinegar  1/4 teaspoon Dried Oregano 1 clove Garlic (smashed and finely chopped to a paste)  1/4 cup Extra Virgin Olive Oil 1 cup Quinoa 2 cup Red and Yellow Grape Tomatoes (halved) 1 cup pitted Kalamata Olives 2 Piece Green Onions (green and pale green part; thinly sliced) 2 Piece Pickled Cherry Peppers (diced) 1 Piece small Red Onion (halved and thinly sliced)  1/2 Piece English Cucumber (cut into small dice) Feta (for sprinkling) Salt and freshly ground Black Pepper Procedure Whisk together the lemon juice, vinegar, oregano, garlic and some salt and pepper in a small bowl. Slowly whisk in the oil until emulsified. Let sit at room temperature while you prepare the salad to allow the flavors to meld. Rinse the quinoa in a strainer until the water runs clear. Combine the quinoa, 2 cups water, 1 teaspoon salt and 1/4 teaspoon pepper in a small saucepan, bring to a boil and cook until the water is absorbed and the quinoa is tender, about 15 minutes. Transfer the quinoa to a bowl, fluff with a fork and let sit for 5 minutes to cool slightly. Add the tomatoes, olives, green onions, cherry peppers, red onions, cucumbers and dressing, and toss to coat. Cover and refrigerate for at least 1 hour and up to 8 hours before serving. The longer it sits the better the flavor. Just before serving, transfer to a platter and sprinkle feta on top.]]></description>
				<content:encoded><![CDATA[<table width="502" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="46" />
<col width="80" />
<col width="376" /> </colgroup>
<tbody>
<tr>
<td colspan="2" width="126" height="20">Ingredient</td>
<td width="376"></td>
</tr>
<tr>
<td style="text-align: center;" height="20">3</td>
<td>tablespoon</td>
<td>freshly squeezed Lemon Juice</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>tablespoon</td>
<td>Red Wine Vinegar</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/4</td>
<td>teaspoon</td>
<td>Dried Oregano</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>clove</td>
<td>Garlic (smashed and finely chopped to a paste)</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/4</td>
<td>cup</td>
<td>Extra Virgin Olive Oil</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>Quinoa</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>cup</td>
<td>Red and Yellow Grape Tomatoes (halved)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>cup</td>
<td>pitted Kalamata Olives</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>Piece</td>
<td>Green Onions (green and pale green part; thinly sliced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">2</td>
<td>Piece</td>
<td>Pickled Cherry Peppers (diced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20">1</td>
<td>Piece</td>
<td>small Red Onion (halved and thinly sliced)</td>
</tr>
<tr>
<td style="text-align: center;" height="20"> 1/2</td>
<td>Piece</td>
<td>English Cucumber (cut into small dice)</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>Feta (for sprinkling)</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td>Salt and freshly ground Black Pepper</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2" height="20">Procedure</td>
<td width="376"></td>
</tr>
</tbody>
</table>
<ol>
<li>Whisk together the lemon juice, vinegar, oregano, garlic and some salt and pepper in a small bowl. Slowly whisk in the oil until emulsified. Let sit at room temperature while you prepare the salad to allow the flavors to meld.</li>
<li>Rinse the quinoa in a strainer until the water runs clear. Combine the quinoa, 2 cups water, 1 teaspoon salt and 1/4 teaspoon pepper in a small saucepan, bring to a boil and cook until the water is absorbed and the quinoa is tender, about 15 minutes.</li>
<li>Transfer the quinoa to a bowl, fluff with a fork and let sit for 5 minutes to cool slightly. Add the tomatoes, olives, green onions, cherry peppers, red onions, cucumbers and dressing, and toss to coat.</li>
<li>Cover and refrigerate for at least 1 hour and up to 8 hours before serving. The longer it sits the better the flavor. Just before serving, transfer to a platter and sprinkle feta on top.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>https://shyhomechef.com/recipes/quinoa-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
